When you become a power quitter some amazing things happen. You feel like shit for a few days then you start feeling better, a lot better. The next thing that happens is you feel a great sense of accomplishment that you want to share everyone.

It’s day 39 for me and I feel good, get 2-4 craving’s a day, which are easily powered through. his morning I checked out one of my email updates. And I can across this story on a well know quit smoking site.

To understand how long nicotine withdrawal will last, we need to look at the physical effects of nicotine withdrawal and how to cope with these effects. It would also be important to examine the mental effects nicotine withdrawal. Since nicotine withdrawal can be very intense, we will examine the tips to deal with nicotine withdrawal.

While everyone is different, some of the physical effects of nicotine withdrawal include

Men and women’s brains are different, giving us different ways of thinking, feeling and behaving. This affects our success at quitting smoking.
Men’s brains are highly compartmentalized (picture an ice cube tray) so one side of their brain has a hard time communicating with the other (i.e. they can’t multitask…duh, huh?). They also have an innate sense to conquer.